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Burnout and poor mental health in project professionals Blog

Trigger warning – this blog discusses issues related to poor mental health and discusses a specific experience.


Looking after your mental health in high pressured environments Blog

Knowing and recognising the early signs of stress and burnout is essential to maintaining one’s mental health, especially in high-pressure environments.


How project managers can turn stress into their ally Blog

Stress is inevitable in project management.



Why mid-career project managers are prioritising work-life balance Blog

For a feature in the spring 2023 issue of Project journal, I asked several interviewees who are in ‘mid-career’, roughly aged 35 to 50, what their priorities are.


We need to have more wellbeing conversations Blog

In 2021 I wrote about how the COVID-19 pandemic shone a light on wellbeing in the workplace and the importance of wellbeing conversations in the project management community.


Knowing when to quit Blog

New Zealand’s Prime Minister, Jacinda Ardern recently and unexpectedly announced her resignation.


Project management can be stressful – don’t forget to look out for yourself Blog

According to the latest statistics from the Health and Safety Executive, 822,000 workers suffered from work-related stress, depression or anxiety in the UK in 2020/21.


Stress Awareness Day: How to help project team members cope with and prevent stress Blog

During long and complicated projects, it is common to experience increased stress, but managers must understand how to help team members cope with it and prevent it from developing further into a source of additional mental health issues.


Mental health conversations at work are vital Blog

Mental health problems can be an issue that anyone experiences at any stage of their lives.


Burnout and poor mental health in project professionals

Trigger warning – this blog discusses issues related to poor mental health and discusses a specific experience.


Looking after your mental health in high pressured environments

Knowing and recognising the early signs of stress and burnout is essential to maintaining one’s mental health, especially in high-pressure environments.


How project managers can turn stress into their ally

Stress is inevitable in project management.



Why mid-career project managers are prioritising work-life balance

For a feature in the spring 2023 issue of Project journal, I asked several interviewees who are in ‘mid-career’, roughly aged 35 to 50, what their priorities are.


We need to have more wellbeing conversations

In 2021 I wrote about how the COVID-19 pandemic shone a light on wellbeing in the workplace and the importance of wellbeing conversations in the project management community.


Knowing when to quit

New Zealand’s Prime Minister, Jacinda Ardern recently and unexpectedly announced her resignation.


Project management can be stressful – don’t forget to look out for yourself

According to the latest statistics from the Health and Safety Executive, 822,000 workers suffered from work-related stress, depression or anxiety in the UK in 2020/21.


Stress Awareness Day: How to help project team members cope with and prevent stress

During long and complicated projects, it is common to experience increased stress, but managers must understand how to help team members cope with it and prevent it from developing further into a source of additional mental health issues.


Mental health conversations at work are vital

Mental health problems can be an issue that anyone experiences at any stage of their lives.


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